Saturday 19 September 2009

Dear Negative ego re: [care of the physical body]

Yesterday, you tried to make me give in to my weariness, I was tired and hungry after working all day with no time for lunch, back to back sessions all day long. You tempted me to want to eat unhealthily because my body was hungry for anything. But I remained focused and glad to have told you: not this time buddy. And I chose the healthier but limited option. I feel better for it this morning. And I am looking forward to another wonderful day in HK.

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